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Three simple steps to save a life. To save YOUR life! easy to Always ask about allergies. Speak up,Keep safe, Be a hero!

As the cold of winter begins to bear down on us, those suffering from asthma will likely be noting an increase in their symptoms.

What do the Bee Gees, Queen and Justin Bieber have in common? Or Gloria Gaynor, Abba and Hanson? You might think it’s bad hairstyles and hideous taste in clothes.

While that may be the opinion of some, this article is going to highlight one thing they share. It’s actual...

With over 425 million people living with diabetes, it is a growing concern for individuals, families, communities and governments. It’s not a problem that is going to go away, but it is something we can each learn about in order to help detect early warning signs, impr...

Remember, Remember the 5th of November, gunpowder, treason and plot… So goes the opening part of the nursery rhyme written to commemorate the Gunpowder Plot.

In 1605, a group of English Catholics who felt persecuted for their religious beliefs, planned to take action a...

Our children are indeed precious to us, from the minute they are born and placed in our hands. We want to do everything we can to protect and nurture them, to give them the best possible chance of living a happy and healthy life, from cradle to adulthood.

It’s no wonder...

It’s the 31st of October and we all know what that means, right?

Panic not, with 55 days till Christmas and plenty of time to tick off the goodies on the shopping list, we’re referring to Halloween. Time for trick or treating!

Traditions and origins

The word Halloween com...

Since its introduction by The International Red Cross Red Crescent in the year 2000, World First Aid Day has been celebrated every year on the second Saturday in September. It is a day dedicated to helping raise awareness of life-saving acts everywhere.

Killer 'HOT DOG' on the loose... Choking can lead to dire consequences, as with other first aid emergencies. In such an event recognising the symptoms early is the key.

You may think operating a defibrillator is rocket science. Perhaps training is the key? May be not...

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