Welcome to the ‘How To?’ page. One way to keep your first aid training skills and knowledge refreshed. Here you'll find some of the most common adult, baby and child related first aid conditions, recognising symptoms, covering suspected injuries or illnesses.
Staying on top is the only way
Having gained life saving first aid practical skills and theoretical knowledge, with a certificate to prove your competency is a significant achievement. Maintaining those very skills and knowledge you’ve worked hard to master has shown to potentially diminish over time without frequent practice, whether in a controlled or an unfortunate real life scenario.
Fortunately, many resources are available to stay on top and remain confident in your ability. The very same air of confidence present on successful completion of your training. Plethora of trusted information is readily accessible on the world wide web at the tip of your fingers.
Referencing your first aid manual on a regular basis or highly recommended is undertaking a short Annual Refresher online or classroom based practical training are other alternatives.
Time is a valuable commodity in an emergency first aid situation and utilising such references regularly are a valuable asset and maintaining a naturally positive attitude.
First aid advice
Select from a range of topics below
Use of a Defibrillator
Choking Child & Infant
Inhalation of toxic fumes
Wounds & Bleeds
Bones, muscles & joint injuries
Sprains & strains
Burns & scalds
Types & treatment for burns
Types & treatment for poisons
Sickle cell anaemia
Extreme Heat & Cold
Bites & stings
Attend a course
The advice on this and any related page is for guidance purposes only. Completing a hands-on first aid training course supporting the available resources should be strongly considered. Where necessary seek professional medical help.
It couldn't be simpler
On-site adult, baby and child first aid training courses
View further details or submit your enquiry for adult, baby, child and defibrillator on-site group training courses.
Scheduled adult open public training courses
View further details of the Level 3 First Aid at Work and Level 2 Award in Emergency First Aid at Work courses, check available dates and book on-line.
On-site Food Safety, Health and Safety, Fire Safety training courses
Select a category above to view further information or submit your enquiry.
Range of blended and e-learning training courses
An alternative way to gain new skills and knowledge, or simply refresher what you've previously learned. View all on-line training courses here.